Every year, around this time, I circle a date on my calendar that means more to me than just a medical appointment. It’s my annual mammogram. And I’m writing this as a gentle, heartfelt reminder—especially to those of you who, like me, sometimes put your own needs on the back burner—to make that appointment and keep it.
For a long time, I didn’t give mammograms much thought. I felt healthy, and life was busy. But staying consistent with my annual screenings turned out to be one of the best...